Kategorie: Classes

Swimming

Duration 90 minutes

Calories 600-800

Level Medium

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Kickboxing

Duration 1 hour

Calories 1700

Level Hard

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Cross Trainer

Duration 45 minutes

Calories 1500-2000

Level Hard

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Fast Bodyweight

Duration 2 hours

Calories 300

Level Medium

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Pilates

Duration 25 minutes

Calories 750

Level Easy

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Boxing

Duration 45 minutes

Calories 1000-1500

Level Hard

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